The Garcinia cambogia fruit contains hydroxycitric acid, a compound that has been shown to temporarily inhibit the body’s conversion of carbohydrates into fats. Instead of storing the fats, the body will burn calories from the existing fat store, helping you meet your weight goals. Studies suggest Garcinia cambogia also helps suppress appetite. On top of this popular Asian fruit, we added chromium, which if deficient, can cause fatigue and excess fat production. Contains Soy.